S2. Ep8. Business Owners: The Best Way To Reduce Stress

Fortitude at Work

This week is HUGE! We cover the secret to reducing stress when you are a small
business owner and it’s got nothing to do with yoga, fruit bowls, lavender or walks.
The week we’re talking about the ultimate method to bust stress at work. It’s all
about the practical and applied elements of running and owning a small business.
We’re not afraid to go there. We get down and dirty and honest.
Forget mission statements. Forget developing products. Forget hiring staff. They are all the easy bits of business ownership. Roll up your sleeves and join us as we talk about how selling your most profitable product to your most profitable customer is the best way to reduce stress at work.
If you can do that you’ll sleep better at night.

Once again, we also talk about the FREE resources out there to help you run your
business or get support when you need it. This includes:

New Access For Small Business Owners:
https://www.beyondblue.org.au/get-support/newaccess-mental-health-
coaching/newaccess-for-small-business-owners

Small Business Debt Help Line:
https://sbdh.org.au/

Remember, this podcast is not a medical or psychological service. If you need urgent
support please contact any of the services listed below:
Lifeline: 13 11 14
Beyond Blue: 1300 22 46 36
Suicide Call Back Service: 1300 65 94 67

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