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Ep. 125 | Limitless Grip in a Gripless World
Manage episode 430861076 series 3588920
Nate & Liz Ribaudo and Liz Ribaudo द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nate & Liz Ribaudo and Liz Ribaudo या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode Nate and Liz talk about all things grip related in this super informative episode. They break down some simple ways to improve your grip, as well as discuss the differences between hook grip and mixed grip. If you are someone that's ever struggled with grip on the deadlift whether it be tearing callouses, or your grip actually slipping then this episode is for you!
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