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The Story Of The Disappearing Egg On Legs
Manage episode 311037645 series 3081207
Barbara & Charlie McDermott and Charlie McDermott द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Barbara & Charlie McDermott and Charlie McDermott या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Learn about the Forget To Eat™ Without Cravings Method Here: 👉 http://Forget2Eat.com
A client of Barbara’s shares her plight of ‘being an egg on legs’ and her struggle to ‘work’ her way out of her egg shape.
After years of unsuccessful attempts to alter her shape including…
•Portion control
•Mindful eating
•Counting calories / burning more calories
•Clean eating
•Plant-based eating
•Exercising more
In this episode, SHIFT Formula founder, Barbara McDermott shares how to make an egg shape… disappear without the unnecessary struggle and work listed above.
Read the article version of this podcast here:
👉 https://theshiftformula.com/weightloss/high-insulin-levels/
Learn How To Forget To Eat™ Your Way To Cravings-Free Weight Loss & Health Gain:
👉 http://Forget2Eat.com
Barbara & Charlie McDermott
SHIFT Formula
1 Bayview Blvd.
Fort Myers Beach, FL 33931
https://ShiftFormula.com
888.477.4300
=============HEALTH GAIN RESOURCES==========
📝Show Notes and Resources:
📘 INTERMITTENT FASTING BLUEPRINT Guide (FREE) - 'Easy, Hunger-Free Fasting'
👉 http://bit.ly/2CQUd9O
🖥 Schedule Your Forget To Eat™ Discovery Call:
👉 http://bit.ly/2oYfewc
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