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5 Easy Ways To Stop Holiday Weight Gain Without Missing Dessert
Manage episode 311037657 series 3081207
Barbara & Charlie McDermott and Charlie McDermott द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Barbara & Charlie McDermott and Charlie McDermott या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This episode includes the FREE, "Stop Holiday Weight Gain Without Missing Dessert Guide": 👉 http://bit.ly/35tjMKe
Have you ever wondered if it were possible to maintain or even lose weight during the holidays without missing out on all the fun? Well, you're in for a treat. Discover why weight loss & enjoying holidays go together like Santa & cookies.
Read the transcription of this video class:
👉 http://bit.ly/2KSGmnV
Watch on YouTube: 👉 https://youtu.be/a2HCqhDfE1U
Get Your FREE Custom Health Plan:
👉 http://bit.ly/2oYfewc
It's Time To Get Your SHIFT Together!
Barbara & Charlie McDermott
SHIFT Formula
1 Bayview Blvd.
Fort Myers Beach, FL 33931
https://ShiftFormula.com
888.477.4300
=============HEALTH GAIN RESOURCES==========
📝Show Notes and Resources:
📘 FREE - STOP HOLIDAY WEIGHT GAIN WITHOUT MISSING DESSERT Guide - Includes Barbara McDermott 5 easy holiday weight loss strategies, delicious recipes, and the podcast episode transcript. 👉 http://bit.ly/35tjMKe
🖥 Get Your FREE Custom Health Plan:
👉 http://bit.ly/2oYfewc
===============LISTEN TO OUR PODCASTS============
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