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Episode 23: Athlete Spotlight - Meet Kim Wertenberger
Manage episode 426904211 series 3579015
For the Love of the Map द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री For the Love of the Map या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
What if your fitness journey could begin with simple walks and evolve into a transformative experience with virtual reality? In this episode, we kick off a captivating new series by spotlighting Kim Wertenberger, affectionately known as "Apple Kim" and "Queen of Consistency and Hearts."
Kim recounts her early days of walking through apple orchards during COVID-19, her transition to using an exercise bike and rowing machine, and the game-changing moment when her youngest son introduced her to VR fitness through an Oculus headset. As she nears her three-year anniversary with Supernatural, Kim’s story of unwavering dedication and fitness evolution will leave you truly inspired.
Kim recounts her early days of walking through apple orchards during COVID-19, her transition to using an exercise bike and rowing machine, and the game-changing moment when her youngest son introduced her to VR fitness through an Oculus headset. As she nears her three-year anniversary with Supernatural, Kim’s story of unwavering dedication and fitness evolution will leave you truly inspired.
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अध्यायों
1. Welcome Kim (00:00:00)
2. Kim's Supernatural Origin Story (00:05:37)
3. Finding Your Tribe (00:09:33)
4. Consistency Through Daily Workouts and Motivation (00:20:44)
5. Shared Accomplishments and Motivation (00:32:59)
6. Epic Memories (00:39:27)
7. Go Dad Go Inspires Community Through Supernatural (00:51:47)
8. Dream Feature (00:57:53)
9. MJ Being A Know It All (00:59:20)
10. Favorite Joy Balls and Hitting Techniques (01:02:54)
11. Dream Joy Balls: Hearts, Lightning, and Rainbows (01:11:41)
12. Kim's Workout Suggestion (01:15:30)
13. Sharing Supernatural Workout Experiences (01:20:04)
43 एपिसोडस
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