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Spiked Up - #09
Manage episode 415420697 series 3310365
Another week, another Olympic Qualifier for Spiked up!!
Co-host Rose Davies ran an Olympic qualifier & personal best in the 5000m in China on Saturday! Episode 9 covers Rose’s race recap and training week in the lead up to China. Sarah goes through what her training looked like in between diamond leagues and we get to hear what the running culture is like in China.
The episode wraps up with listener questions and your favourite segment confession session.
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196 एपिसोडस
Manage episode 415420697 series 3310365
Another week, another Olympic Qualifier for Spiked up!!
Co-host Rose Davies ran an Olympic qualifier & personal best in the 5000m in China on Saturday! Episode 9 covers Rose’s race recap and training week in the lead up to China. Sarah goes through what her training looked like in between diamond leagues and we get to hear what the running culture is like in China.
The episode wraps up with listener questions and your favourite segment confession session.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
196 एपिसोडस
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