006: "Do The Actual Thing"

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Moki Goyal द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Moki Goyal या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6+ y ago 7:27

MP3

It's pretty remarkable. Every few months I get stuck when I'm working on my projects. I'm moving along and then BAM - I lose my motivation. Sometimes the work gets complicated or convoluted. Sometimes it requires too much creative energy. All I know is, it happens regularly. And it's annoying as hell. I love learning about psychology, so I started researching what others do and found some unintuitive ways to approach motivation. For instance, one method called for DOING first, and letting motivation follow. Huh. I was obviously skeptical, but then I tried it. Episode Show Notes: 00:20 - Procrastination instead of working 01:22 - "Do the Actual Thing" 01:56 - Practice actually counts as doing something 02:22 - The iterations of the Like button on Facebook 03:27 - The iteration of Instagram portrayals 04:50 - "Act yourself into a feeling" 05:40 - My struggles with my projects 07:00 - Et tu? References: The Moment You Finally Change by Kris Gage https://bit.ly/2IzoH0t Feeling by Doing by Ben Hardy: https://bit.ly/2NsNiYp

23 एपिसोडस

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