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Welcome to Flex Your Feelings
Manage episode 409789134 series 3565480
Sam Bell and James Penney, Sam Bell, and James Penney द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sam Bell and James Penney, Sam Bell, and James Penney या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Flex your Feelings is a mental health and wellness podcast that aims to address the stigma around mental health and provide support for everyone. While a focus will be on men's mental health, we recognise and celebrate the importance of including women's experiences as well. We want to podcast to be for everyone. The podcast explores various aspects of mental health, including lifestyle, stress, work, and relationships, and more. We (Sam and James) share our personal journeys of growth and transformation, highlighting the power of seeking help and opening up. Our mission is to inspire and connect with listeners, encouraging you to embrace vulnerability and start your own healing journeys.
Takeaways
- Flex Your Feelings is a podcast that addresses the stigma around mental health and provides support for everyone.
- The podcast explores various aspects of mental health, including lifestyle, stress, work, and relationships, and more.
- Sam and James share their personal journeys of growth and transformation, highlighting the power of seeking help and opening up.
- The podcast's mission is to inspire and connect with listeners, encouraging you to embrace your vulnerability and start your own healing journeys.
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