Daniel Vadnal Q&A - How to Stay Consistent, Overcoming Failure & My Top 3 Exercises

FitnessFAQs Podcast

FitnessFAQs द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री FitnessFAQs या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 57:56

MP3•एपिसोड होम

FitnessFAQs reached 1.5 Million Subscribers on YouTube. To celebrate, Daniel shares personal stories and answers your most popular questions.
TIMESTAMPS:
(00:13) - Overcoming Failure
(02:14) - What's Your Legacy?
(03:08) - Creatine in Calisthenics?
(05:01) - Recognised in Public
(06:53) - Diet vs Workout
(08:33) - Least Favourite Exercise
(10:51) - Why Aren't You Getting Stronger?
(12:13) - Your Training Schedule?
(13:53) - What's Your Job?
(14:51) - Favourite Video?
(15:35) - Top 3 Exercises
(17:38) - What Made You Start Calisthenics?
(20:26) - When Did You Start Weights?
(21:37) - Were You a Gymnast?
(22:56) - What Have You Changed Your Mind About?
(24:48) - Hobbies
(26:18) - Mystery Question
(26:55) - How To Stay Consistent
(28:40) - Flared Elbow Push-Ups
(30:55) - How Has Your Mindset Changed With Age?
(34:00) - Push or Pull?
(35:17) - Calisthenics Over 40
(38:06) - How to Stay Shredded Year Round
(41:57) - How to Manage Fatigue?

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