Intermittent Fasting - Alles was Du wissen musst

FITFORE RADIO

Show Notes: Alles was Du über Intermittent Fasting wissen musst. Die Basics und was die Wissenschaft dazu sagt ! Ist Intermittent Fasting ideal um Fett ab- und gleichzeitig Muskeln aufzubauen ? Homepage ▶︎ https://fitfore.de/ Instagram ▶︎ https://instagram.com/fitfore_de YouTube ▶︎ https://goo.gl/gBb2hG QUELLEN: http://www.lift-heavy.com/intermittent-fasting/ https://www.ncbi.nlm.nih.gov/pubmed/12771340 https://www.ncbi.nlm.nih.gov/pubmed/16275865 https://www.ncbi.nlm.nih.gov/pubmed/2402168 https://www.ncbi.nlm.nih.gov/pubmed/19793855 https://www.ncbi.nlm.nih.gov/pubmed/17291990 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2249073/ https://www.ncbi.nlm.nih.gov/pubmed/8399092 https://www.ncbi.nlm.nih.gov/pubmed/9155494 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3650697/ https://www.ncbi.nlm.nih.gov/pubmed/8399092