Transforming Mental Health with Music: Samuel Young’s Take on Passion vs. Profit

Fit & Frugal Podcast

Ever feel like society's standards for success and relationships are just illusions? All these influencers talking about "hustle culture" without ever showing the cracks in their facade or friendships with barely any substance make it past it's dopamine-chase beginnings.

Well, I'm hyped to bring you a raw conversation with Samuel Young, a DJ and marketing expert who's also on a mission to tackle mental health issues through the power of music. He’s spinning a new narrative on how to blend passion with purpose in the most authentic way possible.
Samuel is a true minimalist digital nomad, you'll hear more about his lifestyle during our conversation, and not just the ones created by the TikTok-tification of "lifestyle entrepreneurs," (whatever that means.)

In this episode, we into the psychology of productivity and how we often tie our self-worth to our output. Samuel opens up about his journey from the DJ booth to the marketing boardroom, sharing the challenges he's faced, confront the real-life pressures of societal standards, the power of self-awareness, and why authenticity in both personal and professional life is a game-changer.

Samuel also sheds light on his 30-year plan to use music as a tool to address mental health issues, emphasizing the profound impact that auditory stimuli have on our subconscious.

"If you kill yourself, how do you know it's not fucking worse on the other side? It could be way worse," Samuel challenges the harsh realities many face, pushing us to rethink our approach to life's toughest moments.

So, if you're ready to live life on your own unapologetically real terms, tune in.

Key Takeaways:
We challenge the notion that longer friendships are inherently deeper, emphasizing the value of evolving and genuine connections.
Samuel discusses how being upfront about personal passions can enhance credibility and trust in professional settings.
Understand that following one's passion may not always be immediately profitable, and sometimes side hustles are necessary.
Samuel reveals his long-term plan to leverage music as a tool for mental health improvement, emphasizing the subconscious impact of auditory stimuli on our lives.
I share my 428-day journey of sobriety, shedding light on how becoming sober helped me develop greater self-compassion and contribute more meaningfully to my relationships.

If you found a piece of yourself in our stories, or had a good laugh during your journey of authenticity and breaking societal molds, don't stop here. Head over to our website for more episodes that will challenge, inspire, and empower you.

Hit subscribe, leave us a review if you loved what you heard, and share this episode with someone who needs to hear it.

Catch you in the next episode – stay fit, stay frugal, and most importantly, stay true to you.

Thank you for spending your time with us!
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