Ep. 40 This ONE Thing May Be Keeping You Stuck In Your Fitness Journey

Fit for Hiking

Bradee Felton द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Bradee Felton या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7M ago 27:34

MP3•एपिसोड होम

In this episode, we go over the things that people typically spin their wheels on and see little to no progress towards their goals with. We are sold so many "quick-fix solutions" or "healthy add-ins" that we lose sight of the basics and what will actually move the needle forward. So let's dive into the things that WILL keep you progressing toward your goals so you can re-focus your energy!

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#Sports #Fitness #Outdoor #Bradee Felton #Hiking #Women Hiking #Women Outdoors #Adventure #Womens Fitness #Hiking Where Fitness