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meditate on the good
Manage episode 353520096 series 3314269
Kristoff Hart द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kristoff Hart या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
there's so much we could worry about. there's so much to be frustrated over. there's so much to fear and so much to be anxious about. but what if today, we focused on the good? what if we spent intentional time meditating on the good in our lives instead of the all the bad? how would our day change? better yet, how would our lives change?
who even is this guy? great question: kristoffhart.com
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