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7. Outsmarting the Clock in a World Full of Distractions
Manage episode 394800596 series 3530131
Jamie Hopkins & Dr. David Rhoiney, Jamie Hopkins, and Dr. David Rhoiney द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jamie Hopkins & Dr. David Rhoiney, Jamie Hopkins, and Dr. David Rhoiney या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Ever found yourself caught in the tangled web of overcommitment, or fumbled with the awkward dance of balancing work, family, and a bit of me-time? Tune in to our latest episode where Jamie and Dr. David wrap their heads around the clock and share a laugh or two along the way.
Punctuality and clear communication are more than social niceties; they're the currency in the economy of trust we build with others. In this episode, we uncover the traps of modern distractions (looking at you, smartphones) and dissect how they can lead to a tumble in our social stock. But fear not! We're not just about diagnosing the problems - we're dealing out some tried-and-true prescriptions for keeping your time in check. Learn how I navigate the daily hustle without sacrificing those precious family moments or my peace of mind.
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अध्यायों
1. 7. Outsmarting the Clock in a World Full of Distractions (00:00:00)
2. Time Management (00:00:01)
3. Managing Distractions and Prioritizing Time (00:12:14)
4. Optimizing Productivity and Well-Being (00:19:58)
5. Efficiency and Simplification in Decision Making (00:32:02)
6. Success and Progression in Career (00:37:20)
20 एपिसोडस
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