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Triggers and Observing their Effects
Manage episode 409678128 series 3565389
Zachary Stirewalt द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Zachary Stirewalt या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Mental illness doesn't have an introduction episode, so why should we?
Diving right in, we address why triggers exist, and how we can begin to take control of the healing process surrounding them. What types of effects are caused by a trigger? How do we better pay attention to them, and in what way can we begin to heal these aspects of ourselves?
If you'd like to support Finding My Marbles, you can do so here: https://www.returnhome.us/finding-my-marbles
If you're interested in finding out more about Zachary's work with supporting family members of individuals with serious mental illness, visit www.returnhome.us
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