Insights Into Trauma, Mental Health, & Gaslighting: A Conversation With Dr. Deborah Vinall

Finding Genius Podcast

Richard Jacobs द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Richard Jacobs या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

20d ago 35:35

MP3•एपिसोड होम

Dr. Deborah Vinall joins the podcast today to discuss schizophrenia, trauma, mental health, and her two most recent books, Gaslighting and Trauma Recovery Workbook for Teens. Dr. Vinall is a trauma expert and author who holds a Doctor of Psychology and works as a Licensed Marriage and Family Therapist. She currently runs a private practice in Los Angeles where she specializes in helping individuals heal from traumatic life experiences and painful relationship dynamics.

In this conversation, we cover:

When and how gaslighting occurs.
The importance of recognizing mental health issues in gaslighters.
Different types of cognitive distortions and how to treat them.
How trauma typically manifests in people’s lives.

How does Dr. Vinall help people heal, cultivate self-compassion, and build meaningful connections in holistic and sustainable ways? Join us now to explore her transformative approach – and gain valuable insights into reclaiming empowerment and fostering resilience.

Learn more about Dr. Vinall and her work by visiting her website!

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Episode also available on Apple Podcasts: http://apple.co/30PvU9

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