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Unlocking Ancestral Trauma: Exploring Epigenetics, Healing Rituals, and Feminine Energy for Personal Transformation
Manage episode 450700456 series 3584282
Kirsty Harris द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kirsty Harris या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Unlock the secrets of your DNA as we explore the profound impact of ancestral trauma and how it shapes your health today. Can the experiences of those who came before you really echo through your genes, manifesting as chronic health issues like autoimmune disorders and hypertension? Our discussion peels back the layers of this complex topic through the lens of epigenetics, revealing how historic events such as slavery and the Holocaust have left an indelible mark on generations. We also examine how contemporary challenges, notably the COVID-19 pandemic, are adding new dimensions to this inherited trauma, influencing our stress responses and overall well-being.
But understanding is only the first step. Join us in the healing journey as we delve into alternative therapies that offer hope where conventional medicine falls short. From ancestral healing rituals to the power of womb clearing for women, learn practical tools and practices that nurture emotional release and personal transformation. We share personal anecdotes and experiences to highlight the importance of connecting with our feminine energy to overcome feelings of guilt and shame, underscoring the importance of gentle healing to avoid re-traumatization. Don't miss the opportunity to embrace these practices for a healthier, more grounded life.
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I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com
Lots of love,
Kirsty
अध्यायों
1. Understanding Ancestral Trauma and Epigenetics (00:00:00)
2. Healing Ancestral Trauma and Epigenetics (00:06:51)
3. Opportunity for Healing Through Practice (00:19:19)
76 एपिसोडस
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