Shame Resilience: Unveiling the Shadows of Sexual and Creative Expression

Find Your Feminine Fire

Amanda Testa and Love + Relationship Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Amanda Testa and Love + Relationship Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

18d ago 24:24

MP3•एपिसोड होम

In this week's episode of Find Your Feminine Fire, we dive deep into the critical topic of shame resilience and its impact on our sexual and creative expression. Listen in as we explore how to create safe spaces for authentic self-expression and build unshakeable self-trust in the 4th episode of our 6 part series on Sex, Creativity and Power.

Episode Highlights:

How to create a physical space for creativity and sexual expression.

Shame often stems from past experiences and societal messages that may no longer be relevant to us as adults, learn how to let go of the old beliefs that hold you back.

Discover how to challenge negative self-talk and set boundaries with your inner critic.

How to embrace the "good enough" mindset to help overcome perfectionism and shame.
And much more!

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#Sexuality #Empowerment #Motherhood #Relationshiptips #Sextips #Fitness #Amanda Testa #Love + Relationship Coach #Self-Improvement #Podcasting Education #Relationship