24: Day 5 FB Live - The Grit Habit

Financial Karma | Money Management | Mindfulness | Mindset | Holistic Financial Advice |

Deborah Williams द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Deborah Williams या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7y ago 10:13

MP3•एपिसोड होम

Today we are talking about the Grit habit. I love Angela Duckworth’s test to see how gritty you are! You can score from 1-5, and see where you rank on the scale.

I’ve realized over time that grit is sort of a learned behavior. I am an example of that. I have had to step up my grit over the last several years because I wanted to be happy.

3 things come to mind to make you more gritty:

The never give up habit - I have to tell myself this almost every day at some point. It’s a repeated habit that is now ingrained in me.
Make friends - put yourself out there in your community. I have friends in unusual places and they enrich my life and make it more full.

Self-care is important.

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