Overthinking & Anxiety: Fearing The Unknown with Mara Marasigan - Episode #61

Filipino Millennial Mindset

Have you ever felt scared when you didn't know what was going to happen next? It's totally normal to feel that way! In this episode, we talk about our own experiences with feeling anxious and overthinking things, especially when we don't know what's going to happen in the future. We share stories about starting new jobs, having difficult conversations, and making big changes in our lives. We also talk about how being too scared of the unknown can hold us back, and share some tips for feeling more confident and less anxious when facing the future. If you've ever felt nervous about what's to come, you won't want to miss this episode!

Timestamps:

(0:00) Intro

(0:55) Who is Mara?

(3:20) First time feeling the fear of the unkown

(11:47) Staying true to yourself

(21:33) Pag-resign sa work

(34:06) Fear of starting a Podcast

(42:34) The divide between generations

(49:10) Resignation anxiety

(1:02:03) Takeaways

Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!

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PODCAST INFO:

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