286. The Magic of Intentional Rest {Intuitive Flow w/ Amy Natalie}

Feminine Frequency Podcast

Amy Natalie द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Amy Natalie या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

9M ago 23:25

MP3•एपिसोड होम

In today’s episode, we discuss the new paradigm of working with our natural rhythms rather than going against them. In a society where staying busy is our “drug of choice,” it can be uncomfortable to let go of maintaining a high-achieving identity 24/7.

Your self worth is not attached to your productivity. Take time for yourself to create space for silence, and watch how your soul speaks to you.
Tune into this intuitive flow for your permission slip to take a sacred pause.

IN THIS EPISODE, WE TALK ABOUT:

How to approach life in a more intentional, soulful way
The reasons why we get stuck in “busy” mode
What it means to be a human being, not a human doing
How rest can actually make us more productive
Why you should create time where you’re not consuming any information

FOLLOW ME:

Find me on Instagram: @amynatalieco
Visit my website: amynatalieco.com
Download: Empowered Feminine Morning Ritual

323 एपिसोडस

#Self-Improvement #Amy Pamensky #Women's Health #Health and Well-Being #Podcasting Education