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EP 144 | Dr. Dana & Dr. Chris Latham | Clinical Nutrition
Manage episode 441291325 series 3287980
Fear Me Out Podcast द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Fear Me Out Podcast या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Dr. Chris Latham and Dr. Dana delve into the connection between nutrition and overall well-being. Dr. Latham, who holds a Doctorate in Clinical Nutrition, specializes in how the food we consume impacts both our physical and mental health.
Quote:
"My journey led me to pursue and achieve a Doctorate in Clinical Nutrition (DCN), focusing on nutritional biochemistry. I learned and now practice Integrative and Functional Medicine, an approach that considers lifestyle habits and the root causes of disease. Applying what I learned to my life, I started feeling better."
In this episode, Dr. Latham provides numerous examples of how food influences both physical and emotional health, offering valuable insights into the powerful role nutrition plays in our well-being.
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