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Episode 106 l Leftover Madness, featuring Nagina Abdullah | Happy Healthy Meals with Risa Auger
Manage episode 311291267 series 3101824
Risa Auger द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Risa Auger या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, I chat a little about some ideas to use your Thanksgiving leftovers. To be honest, you can do much of this with leftovers for all of fall and winter as many of our meals during these colder months. And then, my awesome guest, Nagina shared some tips about spices to use to make your meals healthier. Listen in for a great AM jumpstart to your increase your digestion and boost your metabolism.
Connect with Nagina:
5-day Slim Down workshop for Fierce Feminine Leaders: masalabody.com/slimdown
Free download: 7 Spicy Recipes to Melt Away Your First 7 Pounds: Masalabody.com
Connect with me:
FREE facebook group: Facebook.com/gorups/happyhealthymeals
Get healthy(er) with me: risaauger.com/shop.html
THANK YOU SO MUCH for listening!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/risa-auger/message Support this podcast: https://podcasters.spotify.com/pod/show/risa-auger/support140 एपिसोडस
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