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03. How To Relax in Early Labor Using The "Limp Noodle" Approach
Manage episode 455143997 series 3616032
Audrey Stinson - Natural Childbirth Education for Christian Women द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Audrey Stinson - Natural Childbirth Education for Christian Women या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In today's episode I'm sharing about my ridiculously-named, go-to approach for handling early labor contractions.
You'll come away from this episode having learned:
- WHY relaxing into contractions rather than tensing up & fighting them matters
- The value of training yourself to PRACTICE (seriously, you gotta) relaxing during pregnancy BEFORE labor begins-- attempting to relax for the 1st time when contractions start rolling in AIN'T IT
- How to practice the various relaxation techniques discussed within the episode
- What taking this approach will practically look like once your baby's birth day arrives
I pray this episode blesses you & helps equip you to labor faithfully with God & for His glory! Enjoy.
Blessings,
Audrey
Want to connect with me directly? Please do!
Email me at: audrey@faithfullabor.com
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