The Empath's Greatest Tool

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Desiree de Lunae द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Desiree de Lunae या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 17:55

MP3•एपिसोड होम

Being an empath can be challenging but also a beautiful gift that gives insight into others and allows for guidance and connection. Empaths can experience burnout from taking on too much emotional turmoil from others, and it's important for them to know how to unplug and detach.

In this podcast episode, Desiree covers:

The qualities and characteristics of an empath
The difference between empathy and sympathy
The two types of empaths
The benefits of being an empath
The need for empaths to restore themselves to a parasympathetic mode in order to prevent exhaustion and negative implications on physical, emotional, mental, and spiritual levels
The tool that helps empaths detach and build boundaries
And more!

Grab additional resources related to this topic by visiting the show notes here: https://www.desireedelunae.com/blog/63

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