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Ep. 27 - Want to Start a Healthy Relationship with Food? With Philip Pape
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Terry Yoffe द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Terry Yoffe या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Does your relationship with food mirror a love/hate relationship with a loved one?
Food occupies a good part of our daily thinking, especially at the beginning of a New Year, keeping us from becoming that better version of ourselves.
Philip Pape, Certified Nutrition Coach and Body Composition Expert believes it is possible to maintain a healthy relationship with food while still enjoying your lifestyle and the foods you enjoy through self-mastery and creating strategies.
Download your free Ultimate Macros Guide and 50 High-Protein recipes at https://witsandweights.com
Know more about Philip on:
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Please visit my website at https://trycoaching.com/
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