Ep. 70: Therapy: What it is and Why Moms Need it with Alaina Lopez, LPC

Experiencing Motherhood: Single & Black

Single Black Motherhood and Kim Williams द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Single Black Motherhood and Kim Williams या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4y ago 57:36

MP3•एपिसोड होम

In this episode, I chat with Alaina Lopez, founder of Heart 2 Heart Counseling, about what therapy is and why moms need it. We discuss: -What therapy really is -Types of therapy -Benefits of therapy and why everyone can benefit -How to choose a therapist and where to find them -Online therapy -What to expect at your first session -What trauma looks like -The importance of self-improvement as it relates to motherhood AND MORE!! This episode is sponsored by Rebel Girls, an amazing, fairytale podcast for kids about extraordinary women from all over the world. Check them out here: https://www.rebelgirls.com Connect with Alaina: https://heart2heartservices.org Find a therapist and save 10% on your first month with BetterHelp: https://betterhelp.com/experiencingmotherhood Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/

87 एपिसोडस

#Single Moms #Single Black Motherhood #Kim Williams #Kids And Families