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प्रायोजित
1. What is ergonomic coaching? And why do moms need it?
Manage episode 448438940 series 3612518
So, what is ergonomic coaching anyways? Ergonomics simply put, is how people and objects can interact to be most efficient and safe. From my experience as a mom and as a clinician, I believe that moms are extremely underserved in ergonomic training. We think of ergonomics in the workplace, not at home. BUT, it is just as important, no MORE important at home for moms.
In this episode hear my journey from pregnant grad student, to working mom and physical therapist and now to this quirky niche of ergonomic coaching for moms.
Hope you find this enlightening and that it gives you joy!
Until next time catch up with me in our free facebook community!
Interested in one-on-one ergonomic coaching? Book a call here
16 एपिसोडस
1. What is ergonomic coaching? And why do moms need it?
Everyday Ergonomics for Working Moms | Stop pain, fix biomechanics, improve function
Manage episode 448438940 series 3612518
So, what is ergonomic coaching anyways? Ergonomics simply put, is how people and objects can interact to be most efficient and safe. From my experience as a mom and as a clinician, I believe that moms are extremely underserved in ergonomic training. We think of ergonomics in the workplace, not at home. BUT, it is just as important, no MORE important at home for moms.
In this episode hear my journey from pregnant grad student, to working mom and physical therapist and now to this quirky niche of ergonomic coaching for moms.
Hope you find this enlightening and that it gives you joy!
Until next time catch up with me in our free facebook community!
Interested in one-on-one ergonomic coaching? Book a call here
16 एपिसोडस
सभी एपिसोड
×1 14. Mommy Wrist | Stop 14. Mommy Wrist| Stop Wrist and Thumb Pain While Picking Up Baby 14:21
1 13. Poor Posture? Why You Don’t Need to Buy Posture Correctors and Braces 13:36
1 13. Poor Posture? Why You Don’t Need Posture Correctors and Braces 13:36
1 12. Headaches | What Women Need to Know with Dr. Arryn Gamble 25:28
1 11. New Years Workout Plan | What Moms Need to Know About Getting Back In Shape 18:30
1 10. Doctor Shop | How to Find The Healthcare Provider for You 15:09
1 9. Standing Desks, Are They The Solution You Need? 8:25
1 8. How to Set Up a Nursing Station to Reduce Neck Pain and More 13:10
1 7. 5 Tips to Take the Ache Out of Raking Leaves 9:56
1 5. Surgery Secrets | 3 Things to Consider Before Saying Yes to Surgery 14:28
1 4. The 4 E’s of Office Ergonomics | Quick Tips to Make Your Workspace Work for You 11:59
1 3. Pick up Your Toddler AND Protect Your Back | Lifting Mechanics for Moms 11:41
1 2. Improve Your Posture from the Car | 3 Tips to Reverse Tech Neck 10:48
1 1. What is ergonomic coaching? And why do moms need it? 9:33
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