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Getting ready with John for Hyrox World Championships
Manage episode 422307213 series 2997043
The Progrm द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Progrm या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, John talks about working with Michaela Norman, a CrossFit athlete who very successfully transitioned into Hyrox and is competing in the World Championships in Nice. And John and Vicki discuss what makes a good Hyrox athlete, is it "just" about the running?
- The differences in programming for Hyrox vs. CrossFit.
- Insights from John about his athlete Michaela Norman on her journey.
- The surprising factors that can make or break a Hyrox competitor.
This episode was recorded last week, before the final round of semi finals. We will catch up with that in our next episode.
We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!
You can find Vicki at https://www.instagram.com/vicmcleod/
The Progm at https://www.instagram.com/theprogrm/
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