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AFK #03 | Activating Your Emotions: The Journey to Healthy Expression with Queen Wasabi
Manage episode 361497456 series 3000362
Reniza Gonzales द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Reniza Gonzales या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Queen Wasabi is back on the podcast and this time, we talk about the importance of activating our emotions and learning how to manage them in a healthy way.
Queen Wasabi shares her personal journey of taking control of her emotions and explains her process of activating, reflecting, and processing them. She also provides valuable insights ranging from how we can embrace being emotional to avoiding pitfalls like doom scrolling on social media.
Hope you tune in! :)
QUEEN WASABI’S QUESTION OF THE WEEK:
If emotional scars physically manifested on our bodies and people could see them, do you think people would be kinder knowing you’ve gone through a lot?
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New episodes are out every Sunday on all major podcast platforms.
For feedback, suggestions, or possible collaborations, feel free to send an email to equippedpodcastph@gmail.com.
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