Emotional Health with Courtney Burg
Manage episode 382621813 series 3412055
In this episode I talk with Courtney Burg, the founder of Discover Your Worth and author of "Loyal to a Fault," a book to help people unpack the patterns and behaviors that keep them stuck in co-dependent and unhealthy relationships.
Courtney shares with us how to identify the role we are playing in perpetuating dysfunctional patterns, and the importance of self-awareness in breaking free and living healthy and grounded lives.
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