Getting Back to The Basics with Sid Vaughn

Endurance Minded

EnduranceMinded द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री EnduranceMinded या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 5:03

MP3•एपिसोड होम

Sid Vaughn is a running coach for TEC and a professional runner for the Roots Running Project based in Boulder, CO. Sid and Taylor connect as Sid returns from injury to discuss how he stayed connected to his passion for running amidst setbacks, and how he used his experiences to be a better athlete and coach.

Episode Highlights Include:

- How Sid worked through his injuries/setbacks.

- Athletic maturity and how it impacts rest and recovery.

- Being present during prolonged time off.

- The power of maintaining consistent movement of any kind.

- The role of a coach outside of discipline-specific goals and races.

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100 एपिसोडस

#Fitness #Mental Health #EnduranceMinded