Balancing Routine and Expectations

Endurance Minded

There's lots of talk about routines these days. Morning routines, evening routines, nutrition, exercise, the list goes on and on. While that's great, what do we do when life changes and we have to navigate the normal day-to-day while still trying to maintain some version of our routines? Taylor provides 5 actionable areas to focus on so that routines work for you, not against you.

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