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10 Shifts That Make My Life Easier
Manage episode 424211662 series 3329996
Ok friends, here's the list:
10 Shifts That Make My Life Easier:
- Take 2 minutes now to make it easier later
- Simplify by deciding once
- Decide on your own internal policies
- Don’t overload other people (don’t give others constipation)
- Allow travel (transition) time
- Known when good enough is good enough
- Speak up if you care/have an opinion
- Trust yourself
- Write it down
- You are the asset (protect the asset)
Bonus: “I’m not their mom”
That is all.
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
140 एपिसोडस
Manage episode 424211662 series 3329996
Ok friends, here's the list:
10 Shifts That Make My Life Easier:
- Take 2 minutes now to make it easier later
- Simplify by deciding once
- Decide on your own internal policies
- Don’t overload other people (don’t give others constipation)
- Allow travel (transition) time
- Known when good enough is good enough
- Speak up if you care/have an opinion
- Trust yourself
- Write it down
- You are the asset (protect the asset)
Bonus: “I’m not their mom”
That is all.
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
140 एपिसोडस
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