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#2 - Josh Wiggins - Overcoming Anorexia and THE #1 thing you can do for your Health
Manage episode 417007098 series 3571378
End Up Here द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री End Up Here या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Josh Wiggins has been a Personal Trainer for over 12 years, gaining Qualifications in Life Coaching, Self Mastery, NLP, Mental Performance Coaching and Nutrition along the way. Driven by the desire to alleviate Mental and Physical suffering from others, Josh has helped thousands of individuals experience a better quality of life through his workshops, in-person coaching and online programming.
In our second episode, It is Courtney who gets to put Josh in the hot seat, as we dive into:
- Battling with and overcoming Anorexia in his teenage years
- Dropping self-hatred and finding self-worth
- The #1 thing one can do for their Health and Wellbeing
- The best piece of parenting advice he has ever received or given
Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials:
@endupherethepodcast @itscourtneykeil and @_joshwiggins
Websites:
https://www.instagram.com/endupherethepodcast/
www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/
www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/
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