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E19 The Importance of Changing Your Plate to Change Your Life
Manage episode 456372422 series 3609210
Jennifer Marcks / Gluten-Free Health Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jennifer Marcks / Gluten-Free Health Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Did you know that small steps can result in BIG changes?
We often think that we need big changes to create big results, yet small steps can bring about great change.
When going gluten-free, we need to change our plate to GF options immediately.
Yes, that’s a big step - but once we start adding small steps as we build our GF plate and lifestyle, we can reap BIG rewards in designing a sustainable, delicious, and healthier GF life.
Join today’s episode to learn how you can become more intentional about your GF plate and the effects that will have on your GF lifestyle moving forward.
Continue to grow your gluten-free lifestyle:
**Join the Gluten-Free Secrets Challenge: Need help creating a Gluten-Free life that WORKS for you? Discover the 4 MUST-KNOW SECRETS about living gluten-free and the steps to take now to regain your energy, stamina, and health. Instant access right here: https://bit.ly/GFSecrets
**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart
Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/
Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life
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