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Episode 36-Taking Care of Your Temple: The Science of Body Connection with guest Jason Snell
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Paige Clingenpeel द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Paige Clingenpeel या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
How often do we neglect ourselves as parents and then not have enough or much to give out because of it? On this week's episode of Embracing Your Season with Paige Clingenpeel, is an amazing guest and advanced certified rolfer, Jason Snell. He is passionate about his practice in Fort Wayne, Indiana and helping as many people as possible learn to listen to their bodies in order to live life in balance. There is so much information packed into this podcast, you won’t want to miss it.
Takeaways:
- Let’s listen to our bodies. Our bodies tell us when things are wrong or not working correctly. Pain gives us an indication that something is out of balance.
- Doctor’s are amazing but when you go to a doctor, keep in mind that they have a very narrow focus and consider looking at other options as well. If you feel you aren’t being heard, get a second opinion.
- Everything about your body is tied together. From what you hear, how much you sleep, what your stress level is, and what your physical movement is like throughout the day. All of these things are connected-body, mind and soul.
Questions About the Podcast? Email: paigeclingenpeel@gmail.com
YouTube: Embracing Your Season Sponsored by HomeWord
Guest Info:
Email: jason@fortwaynerolfing.com
Keywords/Hashtags
#embracingyourseason #mentalhealth #podcast #podcastcommunity #paigeclingenpeel #homeword #pfcaudiovideo #jasonsnell #fortwaynerolfing #bodymind&soul #listentoyourbody #stress #bodywork #pain
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