Choosing to Heal, Choosing to Allow Emotions to Flow

Embracing the Sacred Feminine: A Journey of Healing

"Choosing to Heal, Choosing to Allow Emotions to Flow" is a transformative poem by Sound Alchemist Julie Jewels Smoot that invites readers on a profound journey of self-discovery and emotional liberation. This evocative piece emphasizes the importance of empowerment and compassion in the healing process, encouraging individuals to embrace their emotions rather than suppress them. Through the integration of somatic movement and sound healing, Smoot artfully illustrates how breath and grace can facilitate the flow of feelings, allowing grief and other emotions to be fully experienced and processed. The poem serves as a gentle reminder that healing is not a linear path but a dynamic interplay of feeling to heal, ultimately guiding readers toward a deeper understanding of themselves and their emotional landscapes.