Ayurveda And Yoga Wisdom For Pregnancy With Dhyana Masla

Colette Kent द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Colette Kent या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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Ayurveda and Yoga Wisdom for Pregnancy with Dhyana Masla - 339

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Dhyana Masla was born to a family of Bhakti yoga practitioners, with the practices and teachings of Ayurveda woven seamlessly throughout her life. She’s the author of Ayurveda Mama: A Comprehensive Guide to Preparing for Pregnancy, Birth, and Postpartum. Colette chats with Dhyana about her new book and they discuss the following:

Dhyana's journey to motherhood and writing her book.
Ayurvedic perspective on preparing the body for conception.
The importance of parents preparing mentally and emotionally for parenthood.
The effect of sensory inputs on mama and baby.
Yoga practices for each trimester.
The sacred window of postpartum and the importance of self-care during this time.

Check out Dhyana's website here... www.thesisterscience.com

Visit Colette's website www.elementshealingandwellbeing.com

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