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Ep. 71 - BMR & PCOS, E numbers & cancer, should you join a coaching team?
Manage episode 442094924 series 3482463
Emma & Emilia and Amp; Emilia द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Emma & Emilia and Amp; Emilia या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Your BMR doesn't seem to be impacted by PCOS.
It's important to question the validity of research findings.
Doubting your abilities as a coach is a normal part of growth.
Working as part of a team can enhance your coaching experience.
Understanding the context of dietary choices is crucial.
E numbers in food should be considered in moderation.
Research can often misrepresent risks associated with food additives.
Building a supportive coaching community is essential.
Women with PCOS may have a higher BMR due to muscle mass.
Feedback from peers is vital for personal and professional development.
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