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Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support
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140 | Beyond Tired? Expert Sleep Solutions with Dr. Funke Brown
Manage episode 446429146 series 3310603
Andra McHugh | Eczema Specialist द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Andra McHugh | Eczema Specialist या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hey team! I
Today I’m joined by sleep expert Dr. Funke Brown to dive deep into effective strategies for helping children with eczema get the restful sleep they need. We explore practical ways to reduce inflammation, create an ideal bedtime routine, and balance sleep schedules with everyday activities. Dr. Brown shares why itchiness tends to worsen at night, the benefits of natural light, and tips for managing eczema-related sleep challenges.
You'll get actionable advice on how to create a soothing sleep environment, choose the right snacks to promote better sleep, and incorporate supportive rituals to enhance your child’s well-being. This conversation is packed with insights to help break the cycle of sleep disruptions and set your family on a path to healthier, happier nights. Don't miss this chance to make a meaningful impact on your child’s sleep and overall health!
Take Care,
Andra
Eczema Relief Herbal Oil: https://eczemakids.com/eczema-relief-herbal-oil
Dr. Funke Brown:
- Restful Sleep MD
- Beyond Tired: A Sleep Physician's Guide to Solving Your Child's Sleep Problems for Good
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