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#018 - INTERVIEW - Alison Nicholas - on Training Your Brain to see the Possible
Manage episode 307453089 series 3008274
Ebony-Jewel Rainford-Brent द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ebony-Jewel Rainford-Brent या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week on the podcast I sit down with Alison Nicholas MBE, former English Professional Golfer.
During her career she had 18 professional wins including becoming a US Open Winner, Solheim Cup Captain and also named Sunday Times Sports Woman of the Year.
In this episode Alison breaks down her approach to mindset throughout her career. In this episode you will learn:
- How to focus on ‘possible’ rather than positive thinking
- How she developed mental resilience
- How to create your own bubble to perform at your best
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