How hormones help, what you should expect and a little Q&A at the end that was enlightening

Eat To Perform Podcast

Eat To Perform द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Eat To Perform या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7M ago 54:15

M4A•एपिसोड होम

In this episode, Paul is joined by one of Eat To Perform's lead coaches, Crystal. The goal of this podcast was to talk about what you should expect when you get on hormones and why it won't ALL be positive from day one. (they also go over how weight loss works)

They also covered some of the negatives of weight loss medication, how to counter some of those issues and why or why not it might make sense for some people.

393 एपिसोडस

#Nutrition #Fitness #Eat To Perform #Building Blocks #Health and Well-Being #Lifestyle #Food and Beverage