Episode 204: Dr. Alan Goldhamer & Can Fasting Save Your Life?

Eat Green Make Green

Pat McAuley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Pat McAuley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 58:06

MP3•एपिसोड होम

Dr. Alan Goldhamer is the Founder of the TrueNorth Health Center and widely considered the world's foremost expert on multi-day water only fasting. He has spent decades using multi-day fasting to help patients heal from various health issues including cancers, diabetes, high blood pressure, obesity, autoimmune diseases, addiction, and many others. His latest book, Can Fasting Save Your Life, is now available everywhere.

We discuss:

The latest peer reviewed science on fasting
Why healthy people benefit most from fasting
Why visceral fat is so dangerous to our health and how fasting targets visceral fat first
Why fat loss continues even after fasting
Dr. Goldhamer’s latest published research on reversing heart disease, lymphoma, skin cancers, and other diseases
How to incorporate fasting into your everday life

Show Notes

True North Health Center

Can Fasting Save Your Life Book

204 एपिसोडस

#Fitness #Pat McAuley #Eat Green Make