Episode 449: High Stress Performance With Chris Barney

Eastmans' Elevated

Eastmans Elevated and Brian Barney द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Eastmans Elevated and Brian Barney या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6M ago 1:16:38

MP3•एपिसोड होम

In this episode Brian sits down with his friend and cousin Chris Barney. Chris is a firefighter, hunter and high performer. He has worked in the highest stress situations and trains firefighters how to operate in these environment. Its a fascinating conversation about how to function in high stress and how the body and mind react. The guys also talk about breathing and how you can use it to perform better and also to be able to calm your heart rate. A great conversation this week on EE.

478 एपिसोडस

#Sports #Eastmans Elevated #Brian Barney #Hunting #Lifestyle #Hobbies