Artwork

Monna McDiarmid द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Monna McDiarmid या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!

Heather J. Patel (Episode 3/3)

58:17
 
साझा करें
 

Manage episode 327800949 series 3292652
Monna McDiarmid द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Monna McDiarmid या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

About today's conversation:
This is my third conversation with Heather J. Patel, a writer currently editing her debut memoir - an intimate portrayal of the toll family secrets and shame have on early identity. She lives in the Bay Area with her husband, son, and sweet rescue dog. She received her Bachelor’s degree from UC Berkeley.
Thank you, Heather, for this conversation.
Follow Heather:
Instagram: hjpatelwrites
Website: HJPatelWrites.com
Heather's homework invitations from Episode 2:
1. You had asked about placing more space between your inner critic and your writing self. Please ask yourself, "How can I love this part of me?" What does it look like to love our harshest critic? How might you do that? How might/would your critic respond to that love?
2. Write a letter, prayer or blessing to your discomfort.
3. Make a list of all the things that writing gives you or provides for you.
4. Make yourself a small-ish (10-15 card) Jason Cheerleading Deck of Writing Inspiration. These might be quotes or kind words from friends or something your father has said to you.
5. Consider how you'd like to show up online as a writer. You get to do this in The Divine Heather Way ~ whatever that looks like for you. Possibilities include a website, a one page landing page, starting a newsletter and creating a first Instagram post on hjpatelwrites.
Our conversation includes references to the following:

  • Turning the (In)Visibility Cloak into a Cape
  • Exercise in which you remember other areas in which you've been successful, had setbacks and kept going ~ from Acceptance and Commitment Therapy
  • Vulnerability Hangover (a term popularized by Brene Brown)
  • Body Work: The Radical Power of Personal Narrative by Melissa Febos
  • Heather attended a reading by Ashley C. Ford, author of Somebody’s Daughter: A Memoir
  • Keeping a binder/collection of notes of encouragement from readers (including beloved readers)
  • "You learn from the part of the story you focus on.” — Hannah Gadsby, Nanette

*****
About Ease Lessons:
Music: “Meekness” by Kai Engel, used under Creative Commons Attribution license
Editor: Damien Pitter
Host: Monna McDiarmid (pronounced Mona McDermid) | Coach, Writer and Counselor
Website: MonnaMcDiarmid.com
Newsletter: The Sunday Reader
Patreon: where I share monthly excerpts from my writing memoir in progress
Instagram: @monnamcdiarmid

  continue reading

36 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 327800949 series 3292652
Monna McDiarmid द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Monna McDiarmid या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

About today's conversation:
This is my third conversation with Heather J. Patel, a writer currently editing her debut memoir - an intimate portrayal of the toll family secrets and shame have on early identity. She lives in the Bay Area with her husband, son, and sweet rescue dog. She received her Bachelor’s degree from UC Berkeley.
Thank you, Heather, for this conversation.
Follow Heather:
Instagram: hjpatelwrites
Website: HJPatelWrites.com
Heather's homework invitations from Episode 2:
1. You had asked about placing more space between your inner critic and your writing self. Please ask yourself, "How can I love this part of me?" What does it look like to love our harshest critic? How might you do that? How might/would your critic respond to that love?
2. Write a letter, prayer or blessing to your discomfort.
3. Make a list of all the things that writing gives you or provides for you.
4. Make yourself a small-ish (10-15 card) Jason Cheerleading Deck of Writing Inspiration. These might be quotes or kind words from friends or something your father has said to you.
5. Consider how you'd like to show up online as a writer. You get to do this in The Divine Heather Way ~ whatever that looks like for you. Possibilities include a website, a one page landing page, starting a newsletter and creating a first Instagram post on hjpatelwrites.
Our conversation includes references to the following:

  • Turning the (In)Visibility Cloak into a Cape
  • Exercise in which you remember other areas in which you've been successful, had setbacks and kept going ~ from Acceptance and Commitment Therapy
  • Vulnerability Hangover (a term popularized by Brene Brown)
  • Body Work: The Radical Power of Personal Narrative by Melissa Febos
  • Heather attended a reading by Ashley C. Ford, author of Somebody’s Daughter: A Memoir
  • Keeping a binder/collection of notes of encouragement from readers (including beloved readers)
  • "You learn from the part of the story you focus on.” — Hannah Gadsby, Nanette

*****
About Ease Lessons:
Music: “Meekness” by Kai Engel, used under Creative Commons Attribution license
Editor: Damien Pitter
Host: Monna McDiarmid (pronounced Mona McDermid) | Coach, Writer and Counselor
Website: MonnaMcDiarmid.com
Newsletter: The Sunday Reader
Patreon: where I share monthly excerpts from my writing memoir in progress
Instagram: @monnamcdiarmid

  continue reading

36 एपिसोडस

सभी एपिसोड

×
 
Loading …

प्लेयर एफएम में आपका स्वागत है!

प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।

 

त्वरित संदर्भ मार्गदर्शिका