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308. How To Stop Doubting Yourself
Manage episode 428943321 series 3357059
Morgan T Nelson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Morgan T Nelson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join me for a minute with Morgs and let’s uncover the four self-defeating behaviors high performers face. We'll dive into the roots of self-doubt, the impact of social media comparisons, and the importance of self-discipline. Discover how to turn self-doubt into a signal for growth in today's social media-driven world.
Episode Highlights:
00:01 - Four Self-Defeating Behaviors of High Performers
02:10 - How Too Many Options Lead to Unhappiness
04:05 - Reframing Self-Doubt
05:36 - How Movement Diminishes Overthinking
07:19 - Why Successful People Stay Busy
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