Ep 70: "This Now Moment" Walk (A Technique for Practicing Presence)

Dr. Bri Talks Lady Bits

Brianne Grogan द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Brianne Grogan या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3+ y ago 29:28

M4A•एपिसोड होम

I hope you'll try a "this now moment" walk for yourself... It's a GORGEOUS practice!

Links and resources:

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85 एपिसोडस

#Fitness #Brianne Grogan