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Ayurveda Secrets on Menstrual Health Part II (Podcast Guest on Sivana Podcast)
Manage episode 354554719 series 3445023
Akshata (Akee) Sheelvant द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Akshata (Akee) Sheelvant या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This podcast episode was originally aired on Sivana Podcast where I was the Podcast Guest Speaker.
You’ll never think about your period the same way again after listening to this fascinating interview with Ayurvedic Consultant, Akshata Sheelvant. Understand why a woman’s health is directly related to her period. Learn how to identify a Vata, Pitta and Kapha period, as well as the 5 different types of Vata and how they affect menstrual flow. Discover how your period relates to your Second Chakra and the cycles of the moon. Akshata shares Ayurvedic wisdom on how to have healthy monthly cycles, as well as yoga poses and mantras for female reproductive health.
Please read the Disclaimer below.
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YouTube Channel - https://www.youtube.com/channel/UCJwZbaqDwQgEpn-z-E81LWg
Email Akshata - JeevaLifestyle@gmail.com
Sivana Website - https://blog.sivanaspirit.com/
Disclaimer - Akshata (Akee) Sheelvant is NOT an Ayurveda physician or a medical doctor. Her views given on this podcast are her own and DO NOT guarantee to cure/heal/treat/diagnose any medical condition or disorder. According to the U.S. FDA (Food & Drug Administration) Ayurveda products and practices are not generally approved. Please consult your medical doctor and Ayurveda physician before starting on the Ayurveda guidelines offered by Akshata on this podcast.
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