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Sobriety Journey: Reflecting On Two Years of Sobriety
Manage episode 419212645 series 3554556
Nick Barnett Founder of Domestic Dad Project द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nick Barnett Founder of Domestic Dad Project या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of Domestic Dad: Cleaning Up The Mess, I reflect on my two-year sobriety journey, highlighting the physical, emotional, and psychological changes that come with it. After nearly two decades of addiction, I embraced sobriety at 39, leading to weight loss, improved health, mental clarity, and personal growth. I discuss rebuilding relationships, creating support networks, and finding new hobbies.
Drawing a parallel with the Chinese bamboo tree, which grows 90 feet after five years of unseen development, I emphasize the importance of patience and resilience in recovery. Sobriety requires a strong foundation before visible progress appears.
For those on this path, your efforts are building a robust future. For supporters, your encouragement is crucial.
Website: www.domesticdadproject.com
YouTube: www.youtube.com/@DomesticDadProject
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